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Kim Hyuk Gun's Research on Vocal Technique 6/24 · Vocal Folds and Diaphragm: High Notes Come from a Balance of Force

High notes do not come from pushing breath hard alone, or from squeezing the throat alone — they come when the vocal folds and the diaphragm share the force.

2026-10-30 · 7 min read

▶ This part's vocal lesson

Cross Kim Hyuk Gun Vocal Lessons, How to Sing Well Season 2 Ep. 7: Releasing Throat Tension · 뮤토리 (Mutory)

Part 6 of 24Kim Hyuk Gun's Research on Vocal Technique (24 parts)

This series reads Kim Hyuk Gun's doctoral dissertation, 「횡격막 마비군과 비마비군을 통한 복식호흡과 발성법 연구」 ("A Study of Abdominal Breathing and Vocal Technique in Groups With and Without Diaphragmatic Paralysis," Kyung Hee University, 2019), in 24 parts for popular-music vocal students, pairing each part with one of the vocal lessons he taught. The study was approved by the Kyung Hee University Institutional Review Board (IRB; project no. KHSIRB-17-047) and was carried out as a human-subjects experiment with the informed consent of its participants.

At a Glance

  • Kim Hyuk Gun's doctoral dissertation (2019) states that "you must find the balance of force between the vocal folds and the diaphragm without forcing the belly."
  • When you breathe, the glottis opens into a triangle; when you make sound, the left and right true vocal folds meet in the middle.
  • The higher the note, the longer and narrower the glottis and the more the vocal folds vibrate; the lower the note, the shorter and wider the glottis.
  • If abdominal pressure is so strong that force piles up on the vocal folds, the balance is redistributed by lowering the diaphragm so the folds can release that force.
  • In the dissertation's experiment, too, notes broke when the exhaling force was too strong and the force closing the vocal folds was too weak.

Quick AnswerKim Hyuk Gun's (김혁건) 2019 doctoral dissertation explains that the higher the note, the longer and narrower the glottis and the stronger the exhale, and concludes that you must find the balance of force between the vocal folds and the diaphragm without forcing the belly.

Contents

  1. 01Folds Above the Folds: True and False Vocal Folds
  2. 02The Glottis Takes a Different Shape for Breathing and for Sound
  3. 03Do Not Force the Belly
  4. 04Low Notes and High Notes: The Glottis Changes Shape
  5. 05Three Principles for High Notes
  6. 06A Voice Break Is a Sign the Balance Has Broken
  7. 07Today's Practice
  8. 08Where to Go Next

In 2019, Kim Hyuk Gun (김혁건), the vocalist of THE CROSS (더크로스), gave one section of his doctoral dissertation the title "The balance of force between the vocal folds and the diaphragm." Its first point is: "You must find the balance of force between the vocal folds and the diaphragm without forcing the belly."

This is the sixth part of the series. It brings together once more the larynx and vocal folds seen in Part 5, and sets out how breath and vocal folds should share the force on high notes.

01.Folds Above the Folds: True and False Vocal Folds

The dissertation sums up the human vocal organs as the vocal folds and laryngeal muscles that make sound directly, together with the glottis. Looking down at the larynx from above, there are the vocal folds (true vocal folds), made of two bands of membrane, and above them the false vocal folds, similar in shape.

StructureWhereWhat it does
True vocal foldsThe two lower bands of membraneVibrate as the exhale passes, making the voice
False vocal foldsAbove the true vocal foldsSimilar in shape to the true vocal folds
Ventricle of MorgagniThe deep hollows on the left and right between the false and true foldsContains tissue that secretes mucus, keeping the folds moist so they vibrate easily
EpiglottisAbove the vocal folds, between the larynx and pharynxA ladle-shaped cartilage that closes or opens the passages to the windpipe and esophagus

The dissertation sees the ventricle of Morgagni and the true vocal folds as the core of the vocal organs. The laryngeal muscles include the intrinsic group, which plays the leading role in phonation, and the extrinsic group, which assists it. How the true and false folds are used continues in Part 7 · Chest (Full) Voice and Part 8 · Falsetto and Registers.

The vocal folds with the lid closed (left) and open (right) · Kim Hyuk Gun (2019)

02.The Glottis Takes a Different Shape for Breathing and for Sound

The glottis, the gateway of the larynx, is made of a pair of vocal folds. The dissertation explains the glottis like this.

Shape of the glottis
When breathingThe upper part of the true vocal folds opens wide into a triangle
When making soundThe left and right true vocal folds come together and meet at the midline

The space between the two true vocal folds is called the membranous glottis and the space between the arytenoid cartilages the cartilaginous glottis; together they are called the glottis. The glottis tenses and contracts with the pressure difference created by the air coming from the lungs, adjusting the width of the passage — and that is what makes vocal sound possible.

The front and back of the vocal folds — the vocal folds and thyroid cartilage (Adam's apple) seen with the larynx removed · Kim Hyuk Gun (2019)

With the larynx removed on its own, you can see the vocal folds and the Adam's apple — the thyroid cartilage. The passage containing the vocal folds is the airway, and the passage behind it is the esophagus. A footnote in the dissertation adds that the thyroid cartilage is the largest cartilage of the larynx with the vocal folds inside it, and that men's glottis is longer, giving a thicker, lower voice. The vocal folds in the airway can regulate the amount, strength and pressure of the breath.

03.Do Not Force the Belly

The dissertation writes that what matters in phonation is balancing the force and the action among the organs. One of these is the balance between the diaphragm and the vocal folds.

If the exhale has to get stronger for high notes, should you push your belly as hard as you can? The dissertation's answer is no. The higher the note, the more the vocal folds narrow to send the breath out far and strong, and the diaphragm rises to push the exhale out more strongly. But when abdominal pressure is too strong and the exhale too forceful, too much force goes into the vocal folds as they narrow the glottis to take that breath. In that case, the force is redistributed by lowering the diaphragm so the vocal folds can release some of it.

04.Low Notes and High Notes: The Glottis Changes Shape

The dissertation explains that the glottis changes with pitch.

Low notesHigh notes
GlottisShorter and widerLonger and narrower
Vocal-fold vibrationsFewerMore
Exhale—Sent out far and strong
Diaphragm—Rises to push the exhale out more strongly
Where it resonatesLowerHigher

The dissertation's comparison is a garden hose. Just as water shoots far and strong when you pinch the end of a hose, on high notes the breath goes out far and strong as the vocal folds narrow. Head voice, the dissertation explains, is the sound made when the folds have narrowed and strong abdominal pressure sends the exhale up to resonate higher in the spaces of the head; the higher the note, the higher the place of resonance — that is the principle of resonance. Resonance continues in Part 9.

05.Three Principles for High Notes

The dissertation sets out three principles for singing high notes.

  1. Use abdominal pressure.
  2. Do not narrow the airway by tensing the external muscles of the neck. Instead, narrow the glottis by lengthening the vocal folds with the cricothyroid muscle. When the airway narrows, the path of the exhale narrows and the sound turns muffled (the dissertation warns against becoming "인골라" — in-gola, which a footnote in the dissertation explains as "the larynx (gola) sinking in (in)," that is, a sound with force caught in the throat).
  3. Train the vocal folds and the diaphragm together. Without enough strength training of the vocal folds and the diaphragm for high notes, voice breaks can occur. Steady high notes need strong muscles in both the vocal folds and the diaphragm.

In short, the force of a high note comes neither from the belly alone nor from the throat alone. The belly pushes the breath, and the vocal folds take that breath long and narrow. The cricothyroid is the muscle in the table in section 03 of Part 5 that "works when raising the pitch."

06.A Voice Break Is a Sign the Balance Has Broken

This principle also lines up with the results of the dissertation's experiment. In the experiment in which the belly was pressed to make the participants exhale, the dissertation reported that when the exhaling force was too strong and the force closing the vocal folds was too weak, the forces fell out of balance and the note broke (Part 1, section 06).

When a high note flips in the practice room, pushing the breath harder will not fix it on its own. Is the breath overpowering the vocal folds, and are the vocal folds ready to take the breath? You have to look at both sides together.

07.Today's Practice

Turned into points to check while you practice, what the dissertation and the lesson highlight looks like this.

  1. The outside muscles of the neck — On high notes, check that no force goes into the muscles at the front and sides of your neck (principle 2 in section 05 — do not narrow the airway with the external muscles; dissertation p.92). Lesson Season 2 Ep. 7 (Releasing Throat Tension) also explains sharing the force among lowering the diaphragm, the force that brings the vocal folds together, and nasal resonance (video description).
  2. Take force off the belly — If force piles up on the vocal folds on high notes, instead of squeezing the belly harder, redistribute the balance by lowering the diaphragm so the vocal folds can release that force (section 03; dissertation p.92).
  3. Mark your voice breaks — Next to the range you noted in Part 1, write down the note where your voice flips, and mark it as the place where the balance between your vocal folds and diaphragm needs to be found again (section 06; dissertation p.92, principle 3). Part 17 · Passaggio covers how to cross this zone.

The lesson to watch with this part is Season 2, Episode 7, "Releasing Throat Tension." Its description lists sharing the force among lowering the diaphragm, the force that brings the vocal folds together and nasal resonance; ring-shaped (circular) breathing; and the cricothyroid. Ring-shaped breathing is covered in Part 19 · Posture and Correct Breathing, together with the dissertation's figure "Types of abdominal breathing."

08.Where to Go Next

The structure of the vocal folds and how sound is made are in Part 5 · The Larynx and Vocal Folds, and the sound made with the folds together continues in Part 7 · Chest (Full) Voice. The high notes sung again with this balance can be heard in THE CROSS on Sugar Man 3: "Don't Cry" and "For You". Lesson videos are in Korean.

The belly pushes the breath, and the vocal folds take it — a high note comes not when one of them wins, but when the two hold against each other.

← Previous partKim Hyuk Gun's Research on Vocal Technique 5/24 · The Larynx and Vocal Folds: Where Sound Is BornNext part →Kim Hyuk Gun's Research on Vocal Technique 7/24 · Chest (Full) Voice: The Sound Made with the Folds Together

Frequently asked questions

Should I push my belly as hard as I can on high notes?

No. Kim Hyuk Gun's doctoral dissertation states that "you must find the balance of force between the vocal folds and the diaphragm without forcing the belly." If abdominal pressure is so strong that force piles up on the vocal folds, the balance is redistributed by lowering the diaphragm so the folds can release that force.

Why do high notes break?

The dissertation explains that without enough strength training of the vocal folds and the diaphragm, voice breaks can occur. In the experiment, too, notes broke when the exhaling force was too strong and the force closing the vocal folds was too weak.

How do the vocal folds change between low and high notes?

On lower notes the glottis is shorter and wider, so the vocal folds vibrate fewer times; on higher notes it is longer and narrower, so they vibrate more.

What does "인골라" (in-gola) mean?

A footnote in the dissertation explains it as "the larynx (gola) sinking in (in)." The dissertation warns against tensing the external muscles of the neck and narrowing the airway so that the sound becomes in-gola.

What are the true and false vocal folds?

Looking at the larynx from above, there are the vocal folds (true vocal folds), made of two bands of membrane, and above them the false vocal folds, similar in shape. The deep hollow between them is the ventricle of Morgagni, and the dissertation sees the ventricle of Morgagni and the true vocal folds as the core of the vocal organs.

How does the glottis differ between breathing and making sound?

When you breathe, the upper part of the true vocal folds opens wide and the glottis becomes a triangle; when you make sound, the left and right true vocal folds come together and meet at the midline.

Sources

  1. RISS — 횡격막 마비군과 비마비군을 통한 복식호흡과 발성법 연구 (Ph.D. dissertation, Kyung Hee University)“억지로 배에 힘을 주지 않고 성대와 횡격막의 힘의 균형을 찾아야 한다" ("You must find the balance of force between the vocal folds and the diaphragm without forcing the belly.")” · 2019
  2. 뮤토리 (Mutory) — Cross Kim Hyuk Gun Vocal Lessons, Season 2 Ep. 7: Releasing Throat Tension“instructor Kim Hyuk Gun” · 2012.03.02

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